01 / Body Frame
What best describes your natural body build?
🌬️Thin & Lean Difficulty gaining weight, prominent joints
🔥Medium & MuscularModerate build, easy to gain or lose weight
🌊Large & SturdyBroad frame, gains weight easily
02 / Appetite
How would you describe your hunger and appetite?
🌬️Irregular & VariableSometimes hungry, sometimes not
🔥Strong & IntenseHungry at regular intervals
🌊Steady & ModerateCan skip meals without much discomfort
03 / Skin Type
How does your skin generally feel?
🌬️Dry & RoughProne to cracking, flaking, cold to touch
🔥Warm & SensitiveReddish tone, prone to rashes
🌊Oily & SmoothSoft, lustrous, tends toward oiliness
04 / Sleep Pattern
How is your sleep quality and duration?
🌬️Light & InterruptedDifficulty falling or staying asleep
🔥Moderate & SoundSleep well but wake easily if stressed
🌊Deep & ProlongedSleep heavily, difficult to wake
05 / Mind & Thinking
How would you describe your thinking style?
🌬️Fast & CreativeQuick to learn, quick to forget
🔥Sharp & FocusedAnalytical, decisive, goal-oriented
🌊Calm & DeliberateSlow to learn but excellent long-term memory
06 / Energy Levels
How is your day-to-day energy and stamina?
🌬️Bursts & CrashesHigh energy spurts followed by fatigue
🔥High & DrivenStrong stamina, competitive
🌊Steady & EnduringSlow to start but excellent sustained energy
07 / Stress Response
Under pressure or stress, you tend to…
🌬️Worry & OverthinkAnxious, nervous, scattered
🔥Become IrritableFrustrated, critical, hot-tempered
🌊Withdraw & IsolateRetreat inward, become lethargic
08 / Temperature
What is your relationship with temperature?
🌬️Feel Cold OftenPrefer warmth, cold hands and feet
🔥Run HotPrefer cool environments, sweat easily
🌊Generally ComfortableTolerate most temperatures
09 / Digestion
How would you describe your digestive pattern?
🌬️Bloating & GasConstipation, irregular bowels
🔥Sharp & FastStrong digestion, prone to acidity
🌊Slow & HeavySluggish digestion, feel heavy after meals
10 / Speech & Expression
How do others typically describe your communication style?
🌬️Fast & TalkativeEnthusiastic, vivid storyteller
🔥Precise & DirectArticulate, persuasive, can be blunt
🌊Calm & ThoughtfulMeasured, slow to speak, soothing voice
11 / Bone Structure
How would you describe your bones and joints?
🌬️Light & ProminentJoints crack easily, slender bones
🔥Moderate & Well-formedAverage bone density, flexible joints
🌊Heavy & DenseThick, large bones, very stable joints
12 / Hair Quality
What best describes your natural hair?
🌬️Dry, Frizzy & ThinBrittle, breaks easily
🔥Fine, Straight & SilkyProne to early greying or thinning
🌊Thick, Wavy & LustrousOily at roots, strong and abundant
13 / Nail Appearance
What do your nails typically look like?
🌬️Dry, Cracked & BrittleBreak easily, ridged or rough texture
🔥Pink, Soft & FlexibleMedium strength, pinkish tone
🌊Thick, Smooth & ShinyStrong, grow quickly
14 / Food Cravings
Which foods do you most naturally crave?
🌬️Warm, Moist & SweetHot soups, ghee, sweet and salty
🔥Cool, Raw & SweetSalads, fruits, cool beverages
🌊Spicy, Dry & LightPungent, bitter, astringent tastes
15 / Dream Patterns
What kind of dreams do you most commonly have?
🌬️Flying, Moving & FearfulVivid, fast-paced, sometimes anxious
🔥Intense, Fiery & ColourfulCompetitive or conflict-laden
🌊Calm, Watery & RomanticPeaceful, emotional, nature-themed
16 / Morning Energy
How do you typically feel when you first wake up?
🌬️Alert but AnxiousMind races, body feels stiff
🔥Sharp & ReadyAlert quickly, motivated
🌊Slow & SluggishNeed time to wake, feel heavy
17 / Exercise Preference
What kind of physical activity do you naturally prefer?
🌬️Quick & VariedYoga, dance, light activities
🔥Intense & CompetitiveRunning, sports, gym
🌊Slow & SteadySwimming, walking, low-intensity
18 / Emotional Nature
Which best describes your dominant emotional tendencies?
🌬️Anxiety & NervousnessWorry easily, mood shifts frequently
🔥Anger & FrustrationBecome critical or impatient
🌊Attachment & LethargyHold onto people and things
19 / Seasonal Sensitivity
Which season affects your health most negatively?
🌬️Dry, Windy AutumnAnxiety, dry skin, constipation in fall
🔥Hot, Intense SummerRashes, inflammation in heat
🌊Cold, Damp WinterMucus, lethargy in cold months
20 / Decision Making
How do you typically make decisions?
🌬️Impulsive & IndecisiveChange mind often, act on impulse
🔥Quick & DecisiveConfident, logical, rarely second-guesses
🌊Slow & CarefulTakes time to decide, very loyal
21 / Memory
How is your memory and ability to retain information?
🌬️Quick to Learn, Quick to ForgetShort-term memory good, long-term patchy
🔥Sharp & PreciseExcellent recall, great with facts
🌊Slow to Learn, Never ForgetsDeep long-term retention
22 / Social Nature
How do you naturally behave in social settings?
🌬️Enthusiastic & ScatteredLove meeting people but get overwhelmed
🔥Confident & CommandingNatural leader, prefer meaningful conversations
🌊Warm & ReservedLoyal, prefer intimate gatherings
23 / Muscular Strength
How is your muscle tone and physical strength?
🌬️Low Tone / LeanMuscles not very developed, tire quickly
🔥Well-defined / StrongGood muscle mass, competitive
🌊Bulky / High EnduranceSolid muscles with excellent stamina
24 / Illness Pattern
What kind of health issues do you most commonly experience?
🌬️Dryness & Nervous IssuesConstipation, anxiety, joint pain
🔥Inflammation & HeatAcidity, skin rashes, fever
🌊Congestion & WeightMucus, respiratory issues
25 / Sweat
How much do you sweat and what is your body odour like?
🌬️Minimal Sweat, Little OdourRarely perspire
🔥Profuse Sweat, Strong OdourSweat easily with a pungent smell
🌊Moderate Sweat, Mild OdourPerspire moderately, sweet scent
26 / Voice Quality
How would you describe your natural voice?
🌬️Thin, High & CrackedSometimes hoarse or weak
🔥Sharp, Clear & PenetratingConfident, carries well in a room
🌊Deep, Rich & MelodiousLow, resonant, naturally soothing
27 / Work Style
How do you approach tasks and work?
🌬️Multi-task & Jump AroundStart many things, hard to finish
🔥Focused & EfficientSystematic, organised, driven
🌊Methodical & ThoroughSlow but steady, resistant to change
28 / Reaction to Fasting
How does your body respond to skipping meals or fasting?
🌬️Weak & DizzyFeel lightheaded, anxious
🔥Irritable & HeadachyAngry, sharp headaches
🌊Fine & EnergisedTolerate fasting well
29 / Conflict Style
When in conflict with someone, you typically…
🌬️Flee & AvoidWithdraw, feel scared, ruminate
🔥Confront & DebateSpeak up directly, argue firmly
🌊Suppress & ForgiveHold feelings inside, eventually let go
30 / Life Philosophy
Which statement resonates most deeply with how you live?
🌬️"Change is the only constant"I thrive in novelty and creative freedom
🔥"Excellence is the standard"I set high goals and push to achieve them
🌊"Loyalty and love sustain all"I value deep bonds and stability